About Us

Our Story

Sthairyam was founded by Pooja, who once faced the challenges of burnout and poor health as an overworked IT professional. Through her journey of healing, she discovered the transformative power of holistic wellness practices such as yoga, sound healing, mindfulness, meditation, and pranayama, crystal therapy and Ayurveda.

Inspired by her own transformation, Pooja created Sthairyam to offer a holistic approach to wellness. Our mission is to provide a comprehensive view of health, focusing on healing the mind, body, and spirit, while minimizing the side effects often associated with allopathic treatments.

Pooja collaborates with a team of skilled teachers and healers to offer a range of services, including yoga, meditation, pranayama, sound healing, crystal therapy, and more. We’re continuously expanding our offerings to support your journey to wellness.